Cauliflower is high in vitamin C, low in calories, low in carbohydrates, and a cancer fighter. I use it instead of rice, or cous cous all the time. It’s satisfying gluten free, bloat free, and quick!
Steam the cauliflower and then chop it all up coarsely.
Throw it in a bowl with the remaining ingredients of your choice.
Toss with the dressing and devour it. This is such a satisfying and guilt free salad.
Cauliflower Niciose
2 cups Cauliflower
1/2 cup chopped spinach
6 Cherry tomatoes
1/8 Cup Cucumber
3 Kalamata olives sliced
1 tsp Parsley
2 tsp capers
1/2 can of tuna or cubed tofu
Chopped walnuts, almonds, or pine nuts (optional)
feta (optional)
Red wine vinegar
olive oil
Asian Cauliflower Mix
1-2 Cups Cauliflower
1/2 Cup Edamame
1 tsp Sesame Seeds
1 Green Onion chopped
½ an Orange
1/8 cup chopped Red pepper
Cilantro
Rice wine vinegar
Sesame oil
Cauliflower Curry Salad
2 Cups Cauliflower
1 Tbs Raisins
1/8 cup shredded carrot
2 Tbs sliced green onion
1/4 C green peas
1 tsp curry powder
1 tsp cinnamon
1/4 Cup Plain Greek yogurt
2 Tbs White Balsamic vinegar
2 Tbs Walnut oil or olive oil
1 Tbs honey